Mackerel Fillets
Mackerel Fillets contain beneficial fats, and are quick to cook.
The simplest way to cook mackerel is by pan-frying the fillets.
Barbecuing is another fantastic way to cook mackerel fillets as the high heat gets the skin super crispy and the flesh is cooked in no time at all.

Product Information
Allergens
Key: Contains May Contain
| Energy per 100g | 233 kcal |
|---|---|
| Energy per 100g | 968 kJ |
| Fat per 100g | 17.9 g |
| Fat of which Saturates per 100g | 0 g |
| Carbs Per 100g | 0 g |
| Carbs of which Sugars per 100g | 0 g |
| Protein per 100g | 18 g |
| Salt per 100g | 0 g |
All product information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Philip Dennis Foodservice may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact ourselves on 01271 311122.














