Whitby Seafoods Breaded Cod Fillet Goujons (450g)
By Whitby
Our super versatile Whitby Seafoods Goujon range can be a welcoming feature on the starter menu paired with a dip or for the lunch menu in a salad, wrap or as a fancy twist on the humble fish finger sandwich.
Tender, 100% Marine Stewardship Certified cod fillet pieces covered in crisp, golden breadcrumbs.
how to cook:
Deep fry: 4-5 mins
Preheat oil to 180 degrees. Fry for 4 – 5 minutes until golden brown.Ensure product has reached 75 degrees Celsius before consuming.
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Ingredients
Dietary & Lifestyle
| Suitable for a Vegetarian Diet | No |
|---|---|
| Suitable for a Vegan Diet | No |
| Suitable for Lactose-Free Diet | Yes |
| Suitable for Coeliacs | No |
| Approved for a Halal Diet | No |
| Approved for a Kosher Diet | No |
Allergens
Key: Contains May Contain
-
Celery -
Crustaceans -
Eggs -
Fish -
Lupin -
Milk -
Molluscs -
Mustard -
Peanuts -
Sesame -
Soya -
Sulphites -
Nuts -
Gluten
| Energy per 100g | 150 kcal |
|---|---|
| Energy per 100g | 637 kJ |
| Fat per 100g | 0.9 g |
| Fat of which Saturates per 100g | 0.1 g |
| Carbs Per 100g | 25.8 g |
| Carbs of which Sugars per 100g | 1.6 g |
| Fibre per 100g | 1.8 g |
| Protein per 100g | 10.7 g |
| Salt per 100g | 0.65 g |
All product information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Philip Dennis Foodservice may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact ourselves on 01271 311122.